Everything You Need to Understand Concerning Resveratrol
Resveratrol is known to lower the risk of heart disease and cancer, and it’s becoming more popular now that it has been featured on shows like 60 Minutes and Oprah.
Resveratrol is known as a potent antioxidant, and resveratrol may also help prevent heart disease, cancer, and a host of other ailments.
Studies show that the French habit of drinking a glass or two of red wine per day can protect a person from developing certain chronic diseases.
Studies show that the French habit of drinking a glass or two of red wine per day can protect a person from developing certain chronic diseases.
The answer may lie in resveratrol and its anti-inflammatory and antioxidant properties. The resveratrol contained in red wine is known for its antioxidant and anti-inflammatory power.
Resveratrol may also help to lower cholesterol, and it is about ten times more powerful in this respect than Vitamin E. Those at risk for colon cancer should try resveratrol because it keeps the Cox-2 enzyme from doing its damage.
More and more studies are showing the anticancer benefits of resveratrol supplementation, although more research is needed to establish a definite link.
Resveratrol is also found in the leaves and skins of red grapes. If you don’t drink, there are non-alcoholic wine drinks that are high in resveratrol, too.
Resveratrol is also found in the leaves and skins of red grapes. If you don’t drink, there are non-alcoholic wine drinks that are high in resveratrol, too.
Resveratrol supplements are now widely sold, and they are usually in combination with grape seed extracts and other antioxidants.
There are a lot of resveratrol supplements on the market, and they are usually mixed with grape extracts. Check with your local health food store to see what’s available.
As much as we’ve learned about resveratrol, it definitely holds more in store for us. Keep watching the news- the next resveratrol breakthrough could be around the corner.
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July 19, 2009 @ 3:11 pm
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